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No Pressure Consultation
Fill in your contact details below and click send to have one of our trainers contact you to arrange your consultation. Alternatively, we are happy to take your call on 0208 305 8163 or 07904 331 044.
We only provide no-pressure consultations, meaning you are not expected to and are under no obligation to book any training sessions unless, of course, you wish
Why Have A Consultation?
The free consultation is an important part in finding out more about you as a client, your needs, goals, likes, dislikes and exercise history.
This FREE consultation will consist of a friendly conversation looking at your stress levels, sleep, diet and nutrition, motivation, potential barriers, exercise history and your current levels of activity. We’ll also go through your expectations and talk about short, medium and long-term goals together. It’s also a great opportunity to ask any questions you might have.