CASEY WESTON

info@fitfunactive.co.uk

Casey: My love for exercise really began 12 years ago when I tried my first Jiujitsu class. Very soon I was hooked and remember feeling as if I had ‘found my thing’.

Since then I have extended my expertise and knowledge of more traditional forms of exercise found in the gym. So much so my clients are of different ages and abilities.

I have 8 professional years experience in the fitness industry and I’m passionate about helping my clients boost their fitness and improve well being.

Training with Casey Creative, Energetic, Knowledgable Trainer

Casey likes to add lots of variety in his training sessions. He is thorough with correct form and will guide you through movement patterns using the correct technique. As well as personalised workout routines Casey also gives nutritional advice based on the latest scientific evidence. You can expect detailed progress tracking to ensure you’re on course to improve your overall health and fitness.

Therefore, whether you want to become trim, train for a competition, or just improve your general health, together we can take your fitness to the next level so you emerge stronger, fitter, and more confident.

Qualifications

Level 3 Personal Training
Level 3 Nutrition.
Circuit Training
Kettlebells
Suspension Trainer
ViPR
Padwork

Testimonials

Katryn Patten

“I came to see Joe after a long period where I had done very little exercise and I was looking and feeling very sluggish. Joe motivated me back to health and fitness. At the beginning I really was cajoled into having a personal trainer, I didn’t know how much I would enjoy the sessions, we ended up having a lot of laughs, he set realistic goals for me, progressing week by week and I found that my energy levels improved, my memory and of course my figure and my confidence. It isn’t often that I have put myself first like this but the result benefited those around me as I was happier all round”

Alice Hann

Joe came highly recommended to me and certainly lived up to the recommendation! I was diagnosed with rheumatoid arthritis at 22 and really needed help with building up my strength. Joe came up with a training plan that suited my needs perfectly. He was always so encouraging and tracked my progress closely so I knew where I was at with it all the time. I built up my strength massively and it’s had a fantastic impact on my health— I can’t recommend him highly enough!.”

Zac Perrin

“I came to Joe with the intention of gaining 10kg of muscle but also to strengthen the muscles around my knees. I have previously dislocated my left knee cap three times by playing sports. Consequently, this has led to the ligaments in my knee-weakening and the muscles around the knee joint to deteriorate. Within 10 weeks of training with Joe, I had gained 14cm of muscle around my hips and 3cm around my legs. When I went to my physio appointment, they said the muscles around my knee is really quite strong and the training program that Joe had given me was spot on. I am now 2.5kg away from achieving my goal of gaining 10kg. He’s an excellent training, who has great knowledge, experience and a calmness about him that makes you enjoy the sessions rather than being shouted at by a drill sergeant. I came to see Joe after a long period where I had done very little exercise and I was looking and feeling very sluggish. Joe motivated me back to health and fitness. At the beginning I really was cajoled into having a personal trainer, I didn’t know how much I would enjoy the sessions, we ended up having a lot of laughs, he set realistic goals for me, progressing week by week and I found that my energy levels improved, my memory and of course my figure and my confidence. It isn’t often that I have put myself”